Young, Whole, and Hungry

When in Chicago… Eat!

· What I Ate and How I Feel About It ·

June is already half-way over… Isn’t that insane? Blows my mind. Summer is fleeting and it has just started! That’s always the case though. We fill our summers with good times with good people, making it pass in the blink of an eye. This past weekend, Justin and I visited his sister, Courtney, and we…

Collagen Peptides: Not just your average protein supplement

When I first began to follow other Whole30-ers and Paleo peeps on social media, I was noticing a trend that they all were partaking in. In every smoothie, coffee, and matcha latte they make, they never forget to include this white, powdery stuff called collagen peptides. Specifically, they were all using Vital Proteins Collagen Peptides….